Free Online Diabetes Self-Management Workshops

"Nearly half of all adults live with one or more chronic health conditions, such as arthritis, asthma, diabetes, lung disease, heart disease, stroke, and osteoporosis but millions struggle to find ways to manage their condition. Our Better Choices, Better Health® program helps. Better Choices, Better Health® (BCBH) is the online version of the internationally recognized Chronic Disease Self Management Program, developed and tested at the Stanford University Patient Education Center..."  Click here to view the flyer and learn how to participate.  Participation is free through March 31, 2013.  [Source: National Council on Aging]

New Free Online Workshop: Better Choices, Better Health®—Diabetes

Coloradans with high blood pressure, arthritis, diabetes, heart disease, cancer, or stroke can now access a free proven workshop that can help develop skills to better manage health.

The workshop, made available by The National Council on Aging (NCOA), has been rigorously tested by Stanford University and is considered one of the best-known self-management programs. The online resource is ideal for Coloradans who prefer an online format or are in areas without community-based Chronic Disease Self-Management Programs classes. Trained individuals, who also have diabetes, lead the workshops of roughly 25 participants.  Click here to register.