Coloradans with high blood pressure, arthritis, diabetes, heart disease, cancer, or stroke can now access a free proven workshop that can help develop skills to better manage health.
The workshop, made available by The National Council on Aging (NCOA), has been rigorously tested by Stanford University and is considered one of the best-known self-management programs. The online resource is ideal for Coloradans who prefer an online format or are in areas without community-based Chronic Disease Self-Management Programs classes. Trained individuals, who also have diabetes, lead the workshops of roughly 25 participants. Click here to register.
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